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Referee training session: the pyramid run
This week I completed my first full training session after my broken ankle. One day later: no ankle pain, only sore legs. It feels great. Sharing this happy news on Facebook I got asked what kind of training session I did. That triggered me, because how referees train in other train, could be interesting for everyone in the refereeing community. Please let me know what your training sessions look like. Mine started with a warm-up session: some easy running around the football pitch for about 15 mintues. Then the heavy task began. As the trainer says: “Competition starts again next weekend. This excercise will let you know how good your…