5 summer holidays fitness tips. When the season is over you might want to relax, but don’t get too relaxed. Take a different approach, because that will get you in a different vibe. What I did right after the summer break? I did some walks on the Scottish island Skye and went to The Hague’s beach for stand up paddling. This s0-called supping is great fun and will also train lots of different muscles. In this article you’ll get some great advice by fitness experts, like the Dutch pro referee fitness instructor. The 5 summer holidays fitness tips Here’s how to start with some excercises after a period of physical…